What Is the Lesson? How to Stop Repeating the Same Life Patterns | #39
What is the lesson?? | #39 Daily Dose of Dawn at dawn 🌞
In this Daily Dose of Dawn, Dawn Super explains how to identify the lesson behind repeating life patterns so you can stop feeling stuck. Using practical self-reflection tools, perspective shifts, and honest introspection, Dawn shows how awareness leads to growth—and how spotting the lesson is how you graduate to a better chapter.
WATCH HERE or READ below
OK so one of my clients has been following these doses and she asked me, “What if I have no idea what lesson I’m supposed to be learning? Will I just stay stuck in the classroom forever?”
Short answer yes. You will be stuck until you figure it out.
Longer answer is, the fact that you’re even asking the question puts you ahead of people who have not even made that realization yet – so give yourself a round of applause 👏.
So, what can you do about it? Some things that help me are:
Pull back 1000 feet – look down at the situation from a neutral place.
Look at it like a movie – ask what scenes have played out before?
Change some of the characters – spend some time alone and see if anything is different
Expand on fear – what are you afraid might happen that might be keeping you from moving forward?
Introspection – this is a tough one because it fails 70% of the time because people aren’t honest with themselves. But only when you see your part in it all can you effect change.
Talk to someone – a therapist, coach or trusted friend – maybe you’ll hear a perspective you didn’t consider before. I offer four free strategy sessions every month – pop over to DawnSuper.com and schedule yours today! The faster you spot the lesson, the faster you graduate to a better classroom.
Wanna go deeper? Check this one out:
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