Dawn SuperResilience coach Dawn breaks down why chronic misery is so hard to shake — and shares the real, no-toxic-positivity strategies that helped her stop just surviving and start living.
Dawn SuperWhere "Happy Matters" came from, five science-backed reasons choosing happy is good for you, and how I actually practice it daily while living with chronic illness and narcolepsy.
Dawn SuperFive practical tips for living, not just surviving, with chronic illness: self-care first, treating your body like it matters, feeling safe, avoiding burnout, and knowing you're worth the effort.
Dawn SuperHow feeding backyard wildlife — finches, a squirrel, even a hawk — became a surprising coping tool for chronic illness, and why "pets that aren't pets" might bring you calm too.
Dawn Super🌻 Happiness felt like a fantasy. Happy is different — it's a nibble, a flower from a stranger, a forgotten piece of candy. Dawn shares how binging on happy led to creating Happy Matters.
Dawn Super🌻 A 2004 Adam Sandler movie gave Dawn real coping tools for narcolepsy — tools she used with dementia patients, her community, and coaching clients. Creative chronic illness management starts here.