Master Your Emotions

HOW TO LIVE HAPPY MATTERS™

A simple, uplifting talk that helps people bring in the happy… even when things are hard.

About the Talk

Life is full of challenges. Nobody teaches us how to handle the emotional hits, how to reframe our situation, or how to hold our own hand through the hard stuff.

This talk gives people simple tools to feel less alone, more guided, and more capable – no matter what life is throwing at them. Dawn blends humor, real-life stories, and easy-to-follow emotional skills that anyone can use. Your community will leave feeling lighter, clearer, and supported from the inside out.

What Participants Learn

• How to use “helper feels” during challenges
• Turning your mind from a battleground to a playground
• Why it’s happy matters, not “happiness matters”
• How to build an eternally encouraging mentality
• Small mindset shifts that make a big difference
• Why this improves the quality of your life
• How to choose happy, even when life lifes

About Dawn Super

Dawn Super spent decades learning how to thrive despite a plethora of lifelong challenges, including narcolepsy. Her “mindset magic strategies” help people rebuild from the inside out… even when life feels messy.

She’s an empowering coach, motivational speaker, and author of How to Be on Your Own Side. Her daily messages, The Daily Dose of Dawn at dawn, help thousands of people feel seen, encouraged, and capable again.

Warm, relatable, and real – Dawn teaches people how to human.

Watch Dawn in Action

Here’s a short clip from Dawn’s live talk at the Topanga Library:

Featured Podcast Conversations

Watch Dawn share real stories, emotional tools, and practical encouragement across several inspiring podcast interviews.

Perfect For

• Senior Centers & Assisted Living
• Recovery & Transition Programs
• Chronic Illness Communities
• Libraries & Community Groups
• Wellness, Women’s, and Support Organizations
• High-Stress, Low-Support Populations

Book Dawn for Your Group

Want to bring this uplifting, emotionally-grounded talk to your community? Dawn would love to support your organization.

📧 Email: dawn at dawnsuper dot com
🌻 Site: DawnSuper.com