Surviving Sleep Deprivation

A personalized coaching experience for very sleepy people

If you're living with narcolepsy, idiopathic hypersomnia, or sleep apnea - or simply navigating the long-term effects of sleep deprivation - chances are you've been told a thousand things that should help. But your body and your life don’t respond like everyone else’s. That’s because you’re not everyone else.

I’ve lived with Narcolepsy Type 1 for over 40 years. I built the Positively Narcolepsy community to support people just like you - the ones who are tired of being tired, and even more tired of being misunderstood.

This isn’t another “just try yoga” program. It’s a system built specifically for you - around your energy, your goals, and your truth.

SCHEDULE YOUR COMPLIMENTARY STRATEGY SESSION

What Happens on the Strategy Call:

Strategy Sessions are 15 minutes, via Zoom.

We will talk about where you are now and where you’d like to be. You’ll tell me the top three things getting in your way right now - because that's where you hit momentum.

I’ll give you some tips you can use right away and walk you through how my coaching program works, and how it can support you.

We’ll figure out together if it’s a good fit.

No pressure. No judgment. Just clarity.

This Program is For You If You:

Have tried treatments, tips, or supplements and still feel stuck
Want tools designed for intuitive, sensitive, neurodivergent minds
Are ready to create rescue plans for hard days, and a toolbox for the rest
Want to feel good about how you’re handling life — even when it’s hard

CLAIM YOUR COMPLIMENTARY SESSION

Included Bonus:

Sign up for coaching this month and receive a complimentary copy of my book, How To Be On Your Own Side: 14 Days to build courage, confidence and self-encouragement from the inside out.

LEARN MORE ABOUT THE PROGRAMSurviving Sleep Deprivation

GET ON THE EMAIL LIST!

Want updates, deals, or early access?

This isn’t just an email list - it’s a custom encouragement buffet.

(Okay fine, not literally. But emotionally? Absolutely.)

When you sign up, you’ll get to choose what you want to hear about.

Even if you go full bagel (respect), you won’t be bombarded with daily emails or weird sales vibes. Just relevant, heartfelt updates from someone who actually gets it.

You can update your preferences or unsubscribe from anything, any time. No hard feelings, no awkwardness.

Choose what you’d like to hear about and I’ll send only the good stuff.

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