
Dose 4 Intentions
“Start your day on purpose.” - Dawn Super
How to help yourself start the day off right - Daily Dose # 4
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I heard a great quote - start your day on purpose.
Waking up "on the wrong side of the bed" can ruin your whole day - if you let it.
Whether you know your 'reason for existing' or not, what is the intention you go into each day with?
Do you let life carry you along like a bag in the wind? Or are you doing everything you can to 'intend' to have a good day?
It starts from the moment you open your eyes.
Imagine waking up exhausted and feeling like you got hit by a truck every morning, having tears for breakfast every day… for years.
That was me a decade ago. So, I sat with it. I spent time being kind to myself.
Comfy blankets and hot coffee, funny memes and messaging with friends.
As I woke up more and the pain eased a bit - I would come back to myself.
Skipping that = feeling last on my own list and that alone can slow you down.
Start your day on purpose.
Intend to have a good day and back it up with the things you choose to think, say and do.
#onpurpose #mindsetstrategy #happymatters #DailyDoseofDawn
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