Start your day on purpose

Dose 4 Intentions

August 28, 20252 min read

“Start your day on purpose.” - Dawn Super

How to help yourself start the day off right - Daily Dose # 4

READ or WATCH

(Read the post under the graphic or scroll down for the video)

Start your day with intention

I heard a great quote - start your day on purpose.

Waking up "on the wrong side of the bed" can ruin your whole day - if you let it.

Whether you know your 'reason for existing' or not, what is the intention you go into each day with?

Do you let life carry you along like a bag in the wind? Or are you doing everything you can to 'intend' to have a good day?

It starts from the moment you open your eyes.

Imagine waking up exhausted and feeling like you got hit by a truck every morning, having tears for breakfast every day… for years.

That was me a decade ago. So, I sat with it. I spent time being kind to myself.

Comfy blankets and hot coffee, funny memes and messaging with friends.

As I woke up more and the pain eased a bit - I would come back to myself.

Skipping that = feeling last on my own list and that alone can slow you down.

Start your day on purpose.

Intend to have a good day and back it up with the things you choose to think, say and do.

#onpurpose #mindsetstrategy #happymatters #DailyDoseofDawn

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What is the Daily Dose?

It's a less-than-five-minutes personal growth

power-up sent to you every day but Saturday.

Think: a pep talk for your soul - delivered right where you need it.

📅⏰ Monday through Friday PLUS a Sunday Digest

Delivered your way at 11:30 AM PST

To your Email or (USA Only) Text

🕊️ Whether you want to WATCH or READ,

I've got you covered with both - same core message in text and video

(text and video are not completely identical)

💛 No toxic positivity.

Just real talk, reminding you that happy matters, that you matter

https://dailydoseofdawn.com

Get Day One of How To Be On Your Own Side

About the Author

Dawn Super is an empowerment coach, speaker, and writer who helps people thrive — not someday, but right now, exactly as they are. She knows firsthand what it’s like to live with lifelong health challenges, including narcolepsy, and has made it her mission to teach others how to show up for themselves with compassion, courage, and a little bit of humor and sass.
Known for her “mindset magic strategies,” Dawn brings a blend of practical tools, soulful insight, and real-talk encouragement to anyone ready to stop waiting for permission to love themselves. Her work speaks especially to those who’ve felt left out, misunderstood, or stuck on the sidelines — the misfits, the dreamers, the rebels, and the overcomers.
When she’s not coaching, creating, or writing, you might find her meditating at the beach, virtually socializing, or laughing (probably at one of her own jokes). Dawn believes that self-love isn’t just a buzzword — it’s a radical act of rebellion in a world that profits from your doubt.
You can connect with Dawn, learn more about her coaching program and explore the many personal growth courses in her membership at DawnSuper.com.

Dawn Super

About the Author Dawn Super is an empowerment coach, speaker, and writer who helps people thrive — not someday, but right now, exactly as they are. She knows firsthand what it’s like to live with lifelong health challenges, including narcolepsy, and has made it her mission to teach others how to show up for themselves with compassion, courage, and a little bit of humor and sass. Known for her “mindset magic strategies,” Dawn brings a blend of practical tools, soulful insight, and real-talk encouragement to anyone ready to stop waiting for permission to love themselves. Her work speaks especially to those who’ve felt left out, misunderstood, or stuck on the sidelines — the misfits, the dreamers, the rebels, and the overcomers. When she’s not coaching, creating, or writing, you might find her meditating at the beach, virtually socializing, or laughing (probably at one of her own jokes). Dawn believes that self-love isn’t just a buzzword — it’s a radical act of rebellion in a world that profits from your doubt. You can connect with Dawn, learn more about her coaching program and explore the many personal growth courses in her membership at DawnSuper.com.

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