Dose 10 Avoiding Toxic People
“You don't owe anyone an answer, your story or even your attention.” - Dawn Super
Avoiding toxic people with good boundaries Daily Dose # 10
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A closed mouth gathers no feet.
If you've ever put your foot in your mouth, that phrase makes a lot more sense.
I wear a size 10 shoe and the visual on that really helps me SHUT MY DAMN MOUTH lol.
As we head into the weekend, I wanted to tell you that you don't owe anyone your story.
If you don't want to talk about what you're doing, or how you're feeling, or if you've done that thing that people keep bugging you to do - there's no rule that says you have to.
Once i met a psychic lady and she told me I could ask her anything i wanted - I asked - how do I avoid people barfing their drama over me?
She said, just excuse yourself. Isn't that rude, I asked, won't that hurt their feelings?
She asked, why are their feelings more important than yours?
After 40 some years of people-pleasing - i had never thought about it that way before.
If sharing something with someone is gonna force you to do mental gymnastics or interfere with your physiology as i mentioned yesterday - then choose YOU.
Excuse yourself. Change the subject or if you really want to be full of personal power just simply say 'i don't want to talk about that.' period. NO is a complete sentence!
#boundaries #toxicpeople #mindsetstrategy #happymatters #DailyDoseofDawn
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