🌻 Daily Dose of Dawn at dawn 🌞

Bite sized wisdom and kindness for people living with hard things

Feed your soul with short stories of learning self-care, discernment, and boundaries - to help you stop making hard things harder than they have to be & start supporting yourself… especially when life gets messy.

Perfect for mornings, rough patches, or any time you crave feeling normal in a world designed to make you doubt yourself.

Whether you Read or Watch, I got you covered!

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Hyperindividualism vs Self-Care: Why This New Term Is Confusing People | #109

Hyperindividualism vs Self-Care: Why This New Term Is Confusing People | #109

Hyperindividualism vs Self-Care: Why This New Term Is Confusing People | #109Dawn Super
Published on: 22/01/2026

🌻 Self-care isn’t selfish—and it’s not hyperindividualism. This Daily Dose breaks down the difference, explains why definitions matter, and helps you keep taking care of yourself without doubt or guilt.

Learn & GrowSelf Care
When Forgiveness Feels Impossible (A Way to Let Go) Neurospicy Friendly | #104

When Forgiveness Feels Impossible (A Way to Let Go) Neurospicy Friendly | #104

When Forgiveness Feels Impossible (A Way to Let Go) Neurospicy Friendly | #104Dawn Super
Published on: 15/01/2026

🌻 Forgiveness isn’t the only way to let go. This Daily Dose explores how to find freedom without absolution, access, or forcing words that don’t feel true—especially when forgiveness feels impossible.

Mental WellnessLearn & GrowSelf Care
How to Regulate Your Emotions Using Helper Feels | #103

How to Regulate Your Emotions Using Helper Feels | #103

How to Regulate Your Emotions Using Helper Feels | #103Dawn Super
Published on: 14/01/2026

🌻 Helper feels are emotional tools that help you move through hard moments without denying reality. This Daily Dose explains how positive emotions support you, negative emotions signal action, and balance makes life easier.

Mental WellnessLearn & GrowSelf Care
Defeat Toxic Positivity (With a Clear Definition) | #102

Defeat Toxic Positivity (With a Clear Definition) | #102

Defeat Toxic Positivity (With a Clear Definition) | #102Dawn Super
Published on: 13/01/2026

🌻 What toxic positivity actually is—and what it isn’t. This Daily Dose breaks down why some responses feel invalidating, how to stop taking them personally, and how real positivity starts with having your own back.

Self Care
My Night Routine for Easier Mornings (Especially If You’re Not a Morning Person) | #101

My Night Routine for Easier Mornings (Especially If You’re Not a Morning Person) | #101

My Night Routine for Easier Mornings (Especially If You’re Not a Morning Person) | #101Dawn Super
Published on: 12/01/2026

🌻 An intentional nighttime routine can make mornings easier—especially if you’re not a morning person. In this Daily Dose, Dawn Super shares practical ways to set up your home for less stress, more ease, and real self-care.

Self Care
How to Be Yourself in a World That Profits From Your Doubt | #100

How to Be Yourself in a World That Profits From Your Doubt | #100

How to Be Yourself in a World That Profits From Your Doubt | #100Dawn Super
Published on: 09/01/2026

🌻 In this milestone 100th episode, Dawn shares her journey from bullying and self-doubt to radical self-acceptance. A powerful reminder that being yourself is emotional mastery—plus a special magnet giveaway to celebrate.

Learn & GrowSelf CareSocial Skills

Want to learn more about Dawn? Visit her website: DawnSuper.com