Surviving Sleep Deprivation
A personalized coaching experience for very sleepy people
If you're living with narcolepsy, idiopathic hypersomnia, or sleep apnea - or simply navigating the long-term effects of sleep deprivation - chances are you've been told a thousand things that should help. But your body and your life don’t respond like everyone else’s. That’s because you’re not everyone else.
I’ve lived with Narcolepsy Type 1 for over 40 years. I built the Positively Narcolepsy community to support people just like you - the ones who are tired of being tired, and even more tired of being misunderstood.
This isn’t another “just try yoga” program. It’s a system built specifically for you - around your energy, your goals, and your truth.
What Happens on the Strategy Call:
Strategy Sessions are 15 minutes, via Zoom.
We will talk about where you are now and where you’d like to be. You’ll tell me the top three things getting in your way right now - because that's where you hit momentum.
I’ll give you some tips you can use right away and walk you through how my coaching program works, and how it can support you.
We’ll figure out together if it’s a good fit.
No pressure. No judgment. Just clarity.
💤 Living with Narcolepsy? You’re Not Alone.
This playlist was made for you - the sleepy warriors, the dopamine-deprived rebels, the ones who fight invisible battles with strength no one sees. Click the YouTube button in the player to see the whole list.
💛 Whether you’re newly diagnosed or decades in, these videos offer real talk, practical strategies, and encouragement that meets you exactly where you are.
Inside, you’ll find:
✨ Tips for surviving sleep deprivation (without losing your mind)
✨ Emotional support when the fog hits hard
✨ I created this because I am you. I’ve lived it for 40+ years, and I’m still here - not just surviving, but thriving… with naps, obvi.
👇 Start building the mental health toolkit they should’ve handed you with your diagnosis - one video at a time.
Check out the Positively Narcolepsy Group on Facebook
(note you must be a member of Facebook to join)
This Surviving Sleep Deprivation Coaching Program is For You If You:
Have tried treatments, tips, or supplements and still feel stuck
Want tools designed for intuitive, sensitive, neurodivergent minds
Are ready to create rescue plans for hard days, and a toolbox for the rest
Want to feel good about how you’re handling life — even when it’s hard
Included Bonus:
Sign up for coaching this month and receive a complimentary copy of my book, How To Be On Your Own Side: 14 Days to build courage, confidence and self-encouragement from the inside out.
GET ON THE EMAIL LIST!
Want updates, deals, or early access?
This isn’t just an email list - it’s a custom encouragement buffet.
(Okay fine, not literally. But emotionally? Absolutely.)
When you sign up, you’ll get to choose what you want to hear about.
Even if you go full bagel (respect), you won’t be bombarded with daily emails or weird sales vibes. Just relevant, heartfelt updates from someone who actually gets it.
You can update your preferences or unsubscribe from anything, any time. No hard feelings, no awkwardness.
Choose what you’d like to hear about and I’ll send only the good stuff.
By checking this box, I consent to receive transactional messages from Dawn Super related to my account, orders, or services I have requested. These messages may include appointment reminders, order confirmations, and account notifications among others. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt-out at any time.
By checking this box, I consent to receive marketing and promotional messages from Dawn Super, including special offers, discounts, new product updates among others. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt-out at any time.
Come Socialize With Me!
Copyright © 2025 Dawn Super Super Powered LLC (805) 870-9740